M's Musings — personal development

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We Are Goddesses!

We Are Goddesses!

INTERNATIONAL WOMEN’S DAY is FRIDAY 8th MARCH 2024 It's a global day celebrating the social, economic, cultural, and political achievements of wome...
Unconditional Self Love

Unconditional Self Love

At almost 65 years old I have obviously seen many Valentines Days, some while being in a relationship and many while single. I’ve been in a relatio...
Do You Find Self-Care Challenging?

Do You Find Self-Care Challenging?

Do you find self-care challenging?  Does it feel selfish to put yourself first?  Are you consistent with your self-care practice?  Do you f...
Are you a list-maker?

Are you a list-maker?

Are you a list-maker?  I am. In fact I’m possibly the Queen of Lists. I sometimes even have lists of lists. LOL  Yesterday, Kathryn, who sits acros...
Archie’s Helping Me Learn How To Achieve Wellness, Happiness, and Abundance on a Daily Basis…

Archie’s Helping Me Learn How To Achieve Wellness, Happiness, and Abundance on a Daily Basis…

It was a beautiful morning to walk to the shop today, and Archie and I made the most of it. He’s such a character and stops and sniffs at many of t...
Don't Take Things Personally

Don't Take Things Personally

Have you read Don Miguel Ruiz’s ‘The Four Agreements’? I read it many years ago and have been dipping into it again in the last few months. In fact...
Living Up To Our Own Expectations

Living Up To Our Own Expectations

Living up to my own expectations of myself is something I think I’ve always been challenged by. Or should I say setting (sometimes) ridiculous expe...