Tracy Jenkinson | At Yoga - Floor & Flight Yoga Studio
Yoga is needed now more than ever. The leading disability in the world is depression. Yoga is renowned for not only exercising the body but also de-stressing and mindfulness. Yoga is a wonderful tonic for a busy life, a stressed mind and a body out of sync.
Come down to Palmerston North's only yoga studio that teaches both floor yoga and flight yoga for adults and teens. It is a tranquil yoga space where you can come and Zen out on your mat with traditional floor yoga or elevate your senses and spread your wings with flight yoga.
Many people turn to Yoga as an alternate form of exercise; some have had injuries that continue to bother them and yoga has become their option for gentle recovery while still exercising. Yoga should be accessible to everyone and every ability.
Floor Yoga Casual - $15 1 hour class (Concession card (10 x 1hr) $130)
Flight Yoga Casual - $20 1 hour class (Concession card (10 x 1hr) $180)
Teens High Flyers Yoga - Cost is per school term, subject to how many weeks in a term, but varies from $135 - $165
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- Tags: yoga
